^Beat me to it^
You have to set your self up in a dark room, or any where dark really.
Then just set the camera on a tripod or a steady surface, next use a extended shutter speed, such as 10 seconds or so.
That gives you enough time to write/ draw what ever it is you want. Other then that you just mess with the settings to get the desired results.
The torch/ flash light is the only light in the room, so it's basically all the camera picks up, giving you what you see above.
Bob
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