basically dragon has said all i wanted to say here, but just to reitterate, you have linked the 2 iframes in you table to the ivoryband news site, so it hardly supprising that the pages fill up with that text from that site
You need to create you own web page beit html, php, cgi, etc... and in the scr tell the iframe to go to your new page eg
create a page called MY_IFRAME_TEXT.html
to display the contents of the MY_IFRAME_TEXT.html within an iframe you would use
<IFRAME SRC="
{path to the file/}MY_IFRAME_TEXT.html " WIDTH=260 HEIGHT=330 FRAMEBORDER=0></IFRAME>
to recreate the iframe in the subway site you will see this code
<iframe width="650" height="380" allowtransparency="true" align="top" frameborder="0" name="MainContent" id="MainContent" scrolling="auto" src="news.php"></iframe>