Flash/external drives, cross over cables, basic networks, ad-hoc(wireless) etc etc...
I don't know right off how to get the favs from Firefox, but with Outlook, you can just drag the messages out to another folder, the drag them back onto the other computer.
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Desktop * Athlon X2 4200 | 2G RAM | 160G HD | 7600GT
Laptop1 * C2D T5550 | 3G RAM | 120G HD | Intel x3100
Laptop2 * C2D T5250 | 2G RAM | 160G HD | Intel x3100
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