Work out ?

Kazoon · 09-06-2006, 02:51 AM

Anyone work out here? Post what you do such as running, lifting weights ect.

Iluvpenguins · 09-06-2006, 02:52 AM

I do alot of running and simple work outs at home that help my flexibility as well as make me a stronger person( i do them for the wrestling team)

Verve · 09-06-2006, 02:54 AM

I lift weights whenever I can. But since I can't drive yet, and my homework is KILLING me, I haven't and probably won't get the the gym for a while.

Nini · 09-06-2006, 02:55 AM

I do some sports, i like soccer, and other...

oh and im flexible... so flexibility exercises

Bobo · 09-06-2006, 02:55 AM

I do a lot of bike riding when I can, for fun and for exercise, and I plan to get to some weight lifting this winter. It all depends how bad my homework situation and such is.

Iluvpenguins · 09-06-2006, 02:56 AM

Oh bike riding,yeah i do alotta that too,but its more so my transportation,but it still helps!

Kazoon · 09-06-2006, 02:57 AM

I would like to run and try to lose alittle weight but my knees hurt real bad for the next few days, it feels like someone is sticking a knife in the side of them. Anyone know what I could do to help protect my knees while running?

Iluvpenguins · 09-06-2006, 02:59 AM

You need to stretch alot,it'll help with stuff like that,unless you have a swollen knee or something.

Atsumi · 09-06-2006, 02:59 AM

My best friend and I walk a few miles twice a week or so...

That's about the most I get.

codeman0013 · 09-06-2006, 03:02 AM

Right now since i'm working when i'm not in the lab my exercises are limited to all of the stairs as well as all of the angles an stuff i do at work with the cables and all the work i'm doing.

09-06-2006, 02:51 AM	#1 (permalink)
Kazoon Gold Member Join Date: Sep 2006 Posts: 270	Work out ? Anyone work out here? Post what you do such as running, lifting weights ect.

09-06-2006, 02:52 AM	#2 (permalink)
Iluvpenguins Diamond Member Join Date: Aug 2006 Location: Kitchener Ontario Posts: 1,293	I do alot of running and simple work outs at home that help my flexibility as well as make me a stronger person( i do them for the wrestling team) __________________ My computer: Intel Core2Duo E6550 @ 3.01ghz Gigabyte P31-DS3L Patriot 2x1GB DDR2-800 @ 1032mhz EVGA GeForce 8800GTX Antec 500W w/32A on 12v rail WD 80GB HDD,WD 500GB HDD Ultra Aluminus Full Tower Case (Black Finish)

09-06-2006, 02:54 AM	#3 (permalink)
Verve Diamond Member Join Date: Sep 2005 Location: Tampa Bay, Florida Age: 18 Posts: 2,496	I lift weights whenever I can. But since I can't drive yet, and my homework is KILLING me, I haven't and probably won't get the the gym for a while. __________________ Formerly Starwarsman HP DV6885 Special Edition Core2Duo T8100 @ 2.1 GHz 3GB DDR2 Ram 250GB SATA HDD Geforce 8400m GS Vista Home Premium SP1 The Masterplan

09-06-2006, 02:55 AM	#4 (permalink)
Nini Diamond Member Join Date: Jul 2006 Location: Your house. Posts: 1,041	I do some sports, i like soccer, and other... oh and im flexible... so flexibility exercises __________________ mycomp Me ¤A day without laughter is a day wasted.¤

09-06-2006, 02:56 AM	#6 (permalink)
Iluvpenguins Diamond Member Join Date: Aug 2006 Location: Kitchener Ontario Posts: 1,293	Oh bike riding,yeah i do alotta that too,but its more so my transportation,but it still helps! __________________ My computer: Intel Core2Duo E6550 @ 3.01ghz Gigabyte P31-DS3L Patriot 2x1GB DDR2-800 @ 1032mhz EVGA GeForce 8800GTX Antec 500W w/32A on 12v rail WD 80GB HDD,WD 500GB HDD Ultra Aluminus Full Tower Case (Black Finish)

09-06-2006, 02:55 AM	#5 (permalink)
Bobo banned Join Date: Nov 2004 Location: Pittsburgh Age: 16 Posts: 6,623	I do a lot of bike riding when I can, for fun and for exercise, and I plan to get to some weight lifting this winter. It all depends how bad my homework situation and such is.

09-06-2006, 02:57 AM	#7 (permalink)
Kazoon Gold Member Join Date: Sep 2006 Posts: 270	I would like to run and try to lose alittle weight but my knees hurt real bad for the next few days, it feels like someone is sticking a knife in the side of them. Anyone know what I could do to help protect my knees while running?

09-06-2006, 02:59 AM	#8 (permalink)
Iluvpenguins Diamond Member Join Date: Aug 2006 Location: Kitchener Ontario Posts: 1,293	You need to stretch alot,it'll help with stuff like that,unless you have a swollen knee or something. __________________ My computer: Intel Core2Duo E6550 @ 3.01ghz Gigabyte P31-DS3L Patriot 2x1GB DDR2-800 @ 1032mhz EVGA GeForce 8800GTX Antec 500W w/32A on 12v rail WD 80GB HDD,WD 500GB HDD Ultra Aluminus Full Tower Case (Black Finish)

09-06-2006, 02:59 AM	#9 (permalink)
Atsumi Gold Member Join Date: Jul 2006 Location: Mars Age: 20 Posts: 316	My best friend and I walk a few miles twice a week or so... That's about the most I get.

09-06-2006, 03:02 AM	#10 (permalink)
codeman0013 Diamond Member Join Date: Jul 2006 Location: Inside my network at work Age: 23 Posts: 1,493	Right now since i'm working when i'm not in the lab my exercises are limited to all of the stairs as well as all of the angles an stuff i do at work with the cables and all the work i'm doing.

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