usually it's safe to remove any files in *\temp\*
svchost.exe is the devil, I hate MS for using it as a front for running services, usually you can't tell what's running inside it and ntoskrnl.exe is the windows kernel
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You know what the chain of command is? It's the chain I go get and beat you with 'til ya understand who's in command here.
www.userfriendly.org
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