You need at least a 4mb broadband to get good results. I'm working on 2mb wi-fi on my MacBook Pro and it is really slow. Check out these programs:
UStream
StickCam
Blog TV
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Macbook Pro 2.5GHz 17'' matte,2.5GHz C2D Penryn,2GB 667MHz,8600M GT 512mb,250GB 5400RPM,
Mac OS Leopard (Latest Firmware) with Vista Ultimate A.K.A bootcamp.
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