It was my AMD system. 3FPS though?!!?!? It was at 25FPS recording, settings at lowest at HALO, why am I getting so laggy effects? My P4 1.3 records fine @ 60FPS!
AMD:
2600+ Sempron
1GB DDR400 Super Talent
20GB IDE
450W Kyoto
Stock fan w/ 200 to 232 in BIOS overclocking.