Not sure if this post is on the right area, but I was reading in another thread that one should not defrag an SSD. I was wondering why and what happens if you do (I have an SSD and used Defraggler only once).
I've always used defrag as a regular maintenance (maybe 2 or 3 times a year), and I just replaced my HD with an ssd. I just wanted to make sure that I wasn't damaging the hd. BTW - not taking this as a trap. Appreciates the questions. You've helped me in the past and am not concerned.
You defrag an HD to move bits of information so the drive can more quickly access that information. When data is stored in random parts of a hard drive the latency to access that data is increased. There are no moving parts in an SSD, so there is no need to move bits of data around. It's bad to do this on an SSD because those bits can only be written so many times before it degrades.
You didn't damage it by doing it once. There's just no need to keep doing it - zero performance increase and just useless writes to the Drive. I have an almost full, never defragmented, 4-year old SSD that runs circles around a platter Drive that's defragged regularly.