FPS software?

you have verticle sync on, ur fps is matching ur monitors refresh rate.

turn it off and fraps should read it higher
 
fraps doesn't cap it at sixty. I've gotten over 120 in CSS before. Just turn your vsync off (like braden said) and if your card is capable, it should render over 60 fps.
 
laggy play might not be due to the fps it might be due to your ping, the closer the server the lower the ping, if you have a ping higher than 140 you will experience lag which will be the problem .
Try to play on servers that are close a ping between 30 and 60 would be ideal.
 
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