Isn't there something better? I don't get it. A 24 second file was 100 MB that is ridiculous. I do a 20 minute file on my mac and it is 80mb with quick time. How am I supposed to make videos of decent size that can be uploaded to you tube?
Load them in to Movie Maker or some other video editing software then export as an .avi file. The raw file you get from FRAPs or any other is always giant and uncompressed. Exporting it and encoding it in to a smaller file is easy and doesn't take very long. All my Youtube videos are recorded with FRAPS, put in Movie Maker, then exported as a .avi file and uploaded.