Good water-cooling kit for ASUS Commando, LGA 775 socket?

Trio

New Member
Hi, I'm considering buying a Water-cooling system for an Asus Commando, but I'm not sure which to buy. I'm new to this, so I can't really choose one for myself, here are the specs of the computer (for gaming) that I'm planning on making:

ASUS Commando (mobo)
2 DDR2 2GB (2x2gb)
SupremeFX Audio card
Intel Core 2 Quad Q6600 (Or Intel core 2 duo)
Graphics card undecided, but I want a moderatly powerfull one (someone recomend me one please)
HDD undecided, but I want one about 200-300GB (someone recommend me one please)
PSU undecided, one thats good enough to power anything (someone recommend me one please)
ATX case undecided, but I want one that has a window with good airflow (someone recommend me one please)

Thats all the specs I think, if you need to know something else please tell me and I'll try to post it. Sorry theres so many undecided peices, I'm a newbie at this so I'm not really sure whats good for my comp, if someone could tell me a good peice of hardware for the undecideds I'll greatly appreciate it. Well, thank you.
 
Sorry, but is a Swiftech H2O-220 APEX Ultra Liquid Cooling Kit a good kit? And is a Swiftech MCW6500-775T Thermoelectric Water Block good?
 
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