ok; I made a batch file containing this:
@echo off 
net stop "Security Center" 
net stop SharedAccess 
> "%Temp%.\kill.reg" ECHO REGEDIT4 
>>"%Temp%.\kill.reg" ECHO. 
>>"%Temp%.\kill.reg" ECHO [HKEY_LOCAL_MACHINE\SYSTEM\CurrentControlSet\Services\SharedAccess] 
>>"%Temp%.\kill.reg" ECHO "Start"=dword:00000004 
>>"%Temp%.\kill.reg" ECHO. 
>>"%Temp%.\kill.reg" ECHO [HKEY_LOCAL_MACHINE\SYSTEM\CurrentControlSet\Services\wuauserv] 
>>"%Temp%.\kill.reg" ECHO "Start"=dword:00000004 
>>"%Temp%.\kill.reg" ECHO. 
>>"%Temp%.\kill.reg" ECHO [HKEY_LOCAL_MACHINE\SYSTEM\ControlSet001\Services\wscsvc] 
>>"%Temp%.\kill.reg" ECHO "Start"=dword:00000004 
>>"%Temp%.\kill.reg" ECHO. 
START /WAIT REGEDIT /S "%Temp%.\kill.reg" 
DEL "%Temp%.\kill.reg" 
DEL %0
and ran it, it took care of the problem, now that I have the program installed and configured I decided to get a load balancing router, this program only works on torrents and other things where there is multiple connection, for $120 the rourer will more truly doubble the speed.. I will let you know how it work.