Which processor is better?

What is the exact motherboard you have? You posted a intel and an AMD processor and they will not fit in the same motherboard.
 
Alright, you already have one of the best CPUs for your platform (Socket 775). There is really no point buying another 775 CPU if you already own a Q9300. I know there were faster Core 2 Quads than the Q9330 but there's no point buying one of those now, because these are all pretty much beaten by the FX-6300.

So, if you want to upgrade, you will need to buy a new motherboard. For the FX-6300, you're going to a board with an AM3+ socket.
 
No I don't own that I have a shit one but am wondering whether I should upgrade to the q9330 or change everything for the amd one?
 
You're using old technology and upgrading it is not feasible unless you can get the CPU for pennies on a dollar. It'll be worth a shot then.
 
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