802.11g or 802.11b?
how long has it been slowfor just maybe the service provider. I know time warner is very slow at times if not just simpley reset the router by unpluging waiting 30 seconds and then plugging it back in
To determine if it's your wirerless conenction or your ISP you need to connect the box to the router via an ethernet cable. If this improves the situation which i think it might then you need to improve yoru wireless signal stregth. Google can help with this. Also try disabling security software and firewalls to see that improves the situation as well.
ya i think i mite have something to do with my wireless card cuz i have an xbox connected through my wireless network and it runs fine.....any suggestions?