Overclocking my amd 64 3200+

[tremulantnl]

hi, i was wondering if anyone could help me with explaining to me how to overclock my system.
here are my computers spec:

asus a8n-fm s939 nforce 4 mobo
amd athlon 64 3200+
ddr400 memory 512mb pc3200 (x2)
antec sonata II 450watt case
WD 160 sata 7200rpm hd
sapphire x700pro pci-e 256m
windows xp home

please help me out!
andrew

 

[super_xero]

overclock 101 helps serch for more guides on the web also before you do it happy clocking