refresh

From IE I think the easy way would be to create a frames page that has meta refresh tag and loads the site you want refreshed. You could also use a javascript function but that would also involve creating your own page first.
 
I leave the setting at automatic generally, But when saving every page the accumilation will gradually catch up to the 447mb figure shown there. On automatic here a warning came in on that now being increased to 1,024mb. You could try raising that to some degree and deleting offline content to keep that from being filled.
 
I'm reasonabnly certain that that doesn't refresh the page it just makes sure that each time you view a page it stores that content for offline viewing.
 
The instructions there are to have it set to check for a new page every time a site is visited along with the registry value added. The other idea is to keep from running out of room too fast since the automatic feature that increases the amount of space used is disabled.
 
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