Your motherboard is mATX, which stands for micro ATX. ATX is the industry standard. All ATX cases can handle mATX motherboardsboards, but only mid ATX or full tower ATX cases can handle full ATX size motherboards.
The motherboard is the main circuit board. I have put a picture below all of this writing with a picture of one, annotated with numbers. When a number is put in bracketts, that is refering to the picture, so you can see what I am on about. Everything goes onto the board, your processor, memory, video card, cables to hard drive, optical drives and expansion cards/devices (card readers, extra USB ports, fan controllers etc)
The place where the video card goes on the motherboard are called lanes (1, 2 and 3 in the picture). There are several types, howeveron newer boards you will generally only see PCI (1) and PCIe (2 & 3). Older boards will have AGP, however that has now been phased out, no new cards are made in that format and very very few motherboards are made with AGP slots.
In an earlier post I mentioned that your motherboard has a PCIe x16 slot. The x16 indicates the speed, that is the fastest. There are x2, x4, x8 and x16. They are all cross compatible, so an x2 card will work in any of the others, an x16 will work in any etc etc, however most of the time you won't be able to fit a larger card in a smaller port because of the shape of it on the board, it will have a plastic "border" which obstructs the card from going into the slot.
On the picture, 2 is a PCIe x2 and 3 is PCIe x16. You can tell because of the length. If you were to get a video card, it would go into the longer x16 slot.
4 and 7 are where your power goes. 4 is the power for your processor. You will notice there are 8 little squares (pins), however some motherboards come with only 4 pins instead. To keep costs down power supply manufacturers produce what are called 4+4 or 8-4 connectors. This just means that there are 2 seperate connectors, both 4 pins (hence the 4+4 and 8-4). 1 can be used on its own if the motherboard has a 4 pin CPU power port, or both can be clipped together to create an 8 pin cable. So, if you see a power supply advertised as 4+4 or 8-4, it will work with all ATX specification motherboards, be it mATX or ATX.
7 you will notice is much larger. There are 2 variations of this one as well, 20 pin or 24 pin, and again, power supply manufacturers produce what are called 20+4 pin connectors, or 24-4 connectors, again to keep costs down and for greater compatibility. This connector powers your entire motherboard and everything on it. It gives power to your memory, all of the chips on the board, to the expansion cards (the ones that go in the PCI and PCIe lanes) and to the ports on the back (your USB ports, firewire, keyboard and mouse etc).
5 is the CPU socket, your processor goes here. They all look similar, however some have differences depending on whether it is an Intel or AMD processor and which particular socket the motherboard has.
6 is where the memory does, they are called DIMM ports, DIMM lans or DIMM slots. DIMM stands for Dual In-line Memory Module. You will notice that there are 2 different colours. This is because motherboards now have what is called dual channel memory. This means if you have 2 of the same coloured slots filled by the same standard memory memory (same speed, timings, power etc) they can work in dual channel, which is faster than single channel. You can run the memory as a single stick in single channel, or as 2 single channel memory modules in the different coloured slots, however this is slower, or you could have 3 slots filled, so 2 in dual channel, 1 in single channel, or you could have all 4 filled for 2 lots of dual channel. Some Intel motherboards (socket 1366) have triple channel, which is even faster, they will have 3 memory slots the same colour.
You usually name the slots as they come away from the CPU socket. So it would go 1, 2, 3, 4 with 1 being the one closest to the CPU socket, and 4 being the one furthest from the socket.
8 and 9 are now starting to become rarer and rarer and almost obselete. 9 is a floppy connector, which is where the cable goes from your motherboard to your floppy disk drive. Very old
8 is called an IDE port. IDE was the standard before SATA (will mention it later) and all hard drives and optical drive would use it as a connector. However SATA is faster, so just about all hard drives now are SATA, and the number of optical drives which have IDE connectors are now becoming fewer and fewer.
10 are the SATA ports. These are where your hard drive(s) will plug into, as well as possibly your CD/DVD drive depending on whether it has a SATA connector, or IDE.
You also asked about power supplies. As much as people will say the CPU is the heart of a computer, or the motherboard is, that isn't the case, the power supply is. It doesn't do any of the calculations, but as the name suggests, it supplies power to your computer, and it isn't like the kettle lead which plugs into your computer where each one is the same, they are all different, some are better than others, some are very very bad.
As a guideline, go with the "better" brands, which include:
Corsair, XFX, Silverstone, Seasonic, Be Quiet!, Antec, BFG, Thermaltake, Enermax, PC Power & Cooling and OCZ.
Some of those have bad units in their line up, for instace apart from the Toughpower series, the other Thermaltake PSU's (power supply units) are rubbish, and OCZ units are ok if you are on a budget, but aren't as high quality as the other units in the list. The lower end Be Quiet! units aren't all that good either.
When I mentioned your PSU earlier I also mentioned wattage. That is the maximum power output of the unit. However, this isn't always a good indicator of the amount of power it can actually output. There are what are called rails on the power supply, and there are different ones, +3.3V, 5V, +12V amongst others. It is the 12V rails that you want to be looking at. Some units have more than one 12V rail, while others have a single, dedicated 12V rail.
Each rail, as well as having a voltage, will have a certain number of Amps. Higher quality units will tend to have more Amps on the 12V rail(s) than on the others. To work out the total number of amps on a PSU with multiple 12V rails, you do not simply add them together though. The unit will have an overall power output for each rail. The overall output for the 12V rail is usually combined
Let us say, as a simple example, there is a unit with 500W output on the 12V rails, and it has 4 12V rails. The total output is 500W, you would divide that by 12.
500/12=41.66666666...
So it would have ~41 amps combined on the 12V rails.
The reason that you need a new power supply because you are upgradeing your video card, or want to, is because the video card draws alot of power. I said earlier when explaining the power connectors to the motherboard that the large 20 or 24 pin connector will power the PCIe lanes, where the video card goes. This is partially true, however alot of video cards now have power connectors on the board, as the PCIe lane can't supply enough to the card, so it must have its own dedicated power input from the power supply.
These connectors are called PCI power connectors, and following suit, there are 2 types, 6 pin and 8 pin, and once again, some power supply manufacturers produce 6+2 or 8-2 connectors for their units.
Finally what you must takeinto consideration is the saze of your case. Video cards are pretty big things. Your gaming video cards range from ~7" in length to around 1 foot (12") so they need alot of space to fit in, which your case probably doesn't have, and also your case will have to suport the size of the power supply, which yours probably doesn't. As with the case and the motherboard, power supplies have an ATX industry standard too, but alot of manufacturers of pre built systems, like HP, Dell, Acer etc have different shapes and sizes to the standard, and some of the connectors are different too.
This is probably all too much information to take in at once, but put simply, you will need a new case and power supply, as well as your video card. If you provide us with a budget and which country you are in, we can help you to find the best you can get for your money. You can then refer to the "how to build a computer" thread, here:
http://www.computerforum.com/104641-how-build-computer-step-step-photos.html
for how to put it all together
