Go to Task Manager, and go to the Processes Tab. You then need to sort the processes by CPU usage. You can do this by clicking the heading to the column headed CPU. (If it is not there, go to View, Select Columns, and tick CPU - make sure it is just CPU and not CPU Time as this will be irrelevant. OK the window.)
If you have done this correctly, then the Processes will be jittering about with the most CPU heavy at the top, if it isnt, try clicking the CPU header again.
Processes with a high CPU usage could indicate reading or writing to the harddrive, as writing to the harddrive is processed in the CPU. If this is the case, you can then do a Windows Search of the file name, such as "Jhi_service.exe" (Leave out the *32 however). If not, try looking the process name up on Google.
If this does not help, you will have to search Google for it, as I am unaware of a program that can identify this.