That's too much for idle. Somethings not right, either all the sensors are bugggered (which I find unlikely) or the heatsink is not properly mounted. Take the heatsink off and reattach it, even if the reading is wrong the heatsink should still be at least warm to the touch.
How many RPMS is it going at?
a thin layer of TP is all you need (rice sized). 2000 isnt alot. I would suggest you either replace the fan or replace the whole HSF. I am notreally understanding the "bent" part. Is a motherboard part bent of the heatsink? Do you mean the northbridge heatsink?
I get it... Then this might call for a new motherboardunless you can somehow repair that.. if you have pics that would help.
Then you aren't putting enough on. Don't worry if you put a bit too much on, the excess will get pushed out.I took off the heatsink and there was thermal paste on the cpu but only a little bit on a small edge of the heatsink so I reapplied and redid the heatsink but same problem guess Ill have to try again.
I went to a computer store and bought a used cooler master heatsink and fan for $10 I cant find it on newegg so it must not of been made for core 2 duo but it is keeping my processor ideling at 32C sometimes a little warmer and sometimes hotter I know that is still high but my room is a little warm right now.
Thanks for the help everybody.
I'm glad I was wrong.
Good to hear it