Do you know anything i could download about 10 or 20mb just to see?
EDIT: Never mind i downloaded a file about 20mb and it downloaded at 113kb/s from filefront. While it was downloading i had a look in windows task manager and in the networking tab it said i was using about 0.7% of my bandwidth!
EDIT:Filefront just uploads slow, it seems this whole thread was a waste of time sorry, i downloaded a file from Gameburnworld and it downloaded at about 250kb/s so all is still good, sorry for wasting your time!!!